Pre-roll Rolling Contest: Rules and Tips

Introduction

Pre-roll rolling contests among friends or in an event setting are gaining popularity in Switzerland, especially due to the rise of CBD-based products. Besides being a friendly moment, they allow sharing techniques, discussing the quality of raw materials, and discovering new tips to improve rolling skills. However, as with any cannabis-related activity, even CBD, it is essential to comply with current legislation and ensure everyone’s health.

In this article, we will detail the main rules to know for organizing a pre-roll rolling contest (exclusively with legal CBD, of course) and share tips to perfect your technique. Each legal or scientific information is referenced to allow you to verify its accuracy and comply with the Swiss framework.

Reminder of Swiss CBD Legislation

THC Limit at 1%

In Switzerland, cannabis products with a tetrahydrocannabinol (THC) content exceeding 1% are considered prohibited narcotics [1]. Therefore, to remain legal, the CBD flowers or any other derivative (CBD hash, oils, etc.) you use during your pre-roll contest must have a THC content below 1%, in accordance with the Narcotics Ordinance (O-Stup) and the DFI Ordinance on Narcotics Classification Tables (O-TStup, RS 812.121.11) [2].

Authorized Sale and Consumption, Under Conditions

Since 2017, the resale of low-THC CBD cannabis is allowed in Switzerland, provided the 1% THC limit is strictly observed [1]. Its use remains regulated, and the consumption of any smoked product (including CBD pre-rolls) is subject to regulations on tobacco protection in public places. It is therefore recommended to exercise caution and responsibility, for example by organizing these contests in private spaces or designated areas.

The Principle of a Pre-roll Rolling Contest

The pre-roll rolling contest involves several aspects:

  1. Choosing the materials (CBD flowers, rolling papers, filters, etc.).
  2. Evaluating the consistency of the rolls: constant thickness, absence of air “holes,” etc.
  3. Cleanliness and speed of rolling: a jury or other participants can time and check the cleanliness of the rolling table.
  4. Final appearance: look, solidity, density of the pre-roll.
  5. Ability to provide good combustion: even, regular, and without “hot spots” (areas that burn faster than the rest).

The ultimate goal is to achieve pre-rolls that combine aesthetics, combustion quality, and good CBD distribution. There are different ways to define and judge these criteria. Some competitions give an overall score, while others evaluate by category and then average the results.

The Rules of the Game: General Framework and Evaluation Criteria

1. Basic Rules

To ensure the pre-roll rolling contest runs smoothly, it is advisable to set a few essential rules:

  • Use only CBD (flowers, trim, or hash) that complies with Swiss legislation (THC content < 1%).
  • Determine in advance the type of rolling papers (classic, unbleached, hemp, etc.). This can be a mandatory criterion or a free choice.
  • Prohibit any addition of tobacco or substances with illegal THC levels.
  • Specify authorized accessories: pre-rolled tubes, grinders, cardboard filters, etc.
  • Pay attention to sanitary rules: cleanliness of the workspace, possible use of gloves if necessary, and proper storage of CBD flowers.

In the Swiss context, it is also wise to remind all participants that it is illegal to obtain or consume cannabis containing more than 1% THC. This simple rule will ensure the seriousness and legality of your event.

2. Choice of Materials

In a pre-roll rolling contest, the basic materials include:

  • Quality CBD flowers, preferably from certified organic hemp crops, to avoid the presence of pesticides or undesirable additives.
  • Filters (or “tips”): cardboard, preformed, or biodegradable paper.
  • Rolling papers: most of the contest relies on the roller’s skill. Some papers are thinner, others thicker, which can affect the difficulty.
  • A grinder, which allows chopping the hemp into small, regular particles, ideal for uniform rolling.

In some contests, the materials are imposed and identical for all participants to ensure fairness. However, others allow the freedom to choose materials and focus on evaluating pure technique.

3. Evaluation Criteria

Whether it’s a small contest among friends or a more official event, the evaluation criteria can be adapted. However, here is a basic list generally retained:

  1. Speed: time taken to roll the pre-roll.
  2. Aesthetics: overall appearance, uniformity of diameter, cleanliness of the cut, absence of tears in the paper.
  3. Density: presence or absence of air “holes,” compactness of CBD, good distribution.
  4. Solidity: resistance of the pre-roll when held horizontally, filter holding, absence of paper unrolling.
  5. Combustion: regularity of consumption, absence of “canoeing” (faster combustion on one side), persistence of the ember, etc.

In a private or associative setting, a simple scoring grid on a few points may suffice. In more official competitions, judges may confer and assign numerical scores for each criterion, then designate the winner based on a more precise scale.

Tips for Rolling a Perfect CBD Pre-roll

Step 1: Preparation and Back to Basics

Before embarking on the art of rolling, it is imperative to properly prepare your materials:

  1. Ensure the CBD is well crumbled: using a clean and efficient grinder is recommended to obtain a fine and homogeneous granularity [3].
  2. Choose a paper suited to your preferences, considering the thickness of the paper, air permeability, and its length.
  3. Wash your hands or wear gloves to avoid contaminating the CBD.

According to a study published in the Swiss Medical Weekly [4], the quality of the consumption experience is partly linked to the proper distribution of cannabinoids over the entire combustion surface. A homogeneous grind allows maintaining even heating and reducing the formation of hot spots.

Step 2: Position the Paper and Filter

  1. Place the rolling paper in front of you, with the adhesive facing up and away from you (so when you roll, the adhesive will be well placed).
  2. Insert the filter at one end, usually on the left for right-handers. Make sure to hold it in place, as it will guide the overall shape of the pre-roll.

Step 3: Fill the “Cylinder” with CBD

  1. Carefully distribute the desired amount of CBD along the paper, taking care to leave the filter area relatively free, so as not to hinder placement.
  2. Ensure the amount of CBD is suitable for the size of the paper, and that the distribution is uniform.

One secret to a successful pre-roll is not to compress the material too much while avoiding voids. A slight, even pressure along the entire length is enough to achieve good density.

Step 4: The Actual Rolling

  1. Start by taking the paper between your thumbs and index fingers and make a slight back-and-forth motion to pack the CBD flower.
  2. Once the CBD is slightly packed, fold the edge of the paper towards the filter, keeping the opposite edge well aligned.
  3. Gently roll the paper to form a cylinder: the gesture should be smooth and continuous.

Step 5: Lick and Seal

  1. With your dominant hand, firmly hold the cylinder, then slightly moisten the adhesive strip on the paper (trying to do so moderately, as too much saliva can disrupt adhesion).
  2. Seal the pre-roll by gently pressing to adhere the adhesive along the entire length.
  3. If necessary, you can pack the free end with a small stick or thin object (like a skewer) to prevent the CBD from dispersing.

Step 6: Finishing and Checking

  • Ensure the filter is securely in place and the paper is not torn.
  • Check the density by gently pinching the pre-roll along its length: it should be flexible but not “hollow.”
  • If there is excess paper at the end, you can cut or fold it for a better finish.

Tips for Organizing a Successful Contest

1. Define the Time Scale

Rolling contests should not drag on too long. Set a time limit for each participant. This can range from 1 to 3 minutes, depending on the difficulty level or the type of pre-roll imposed.

2. Set Up a Neutral Jury

A jury (even informal) must be attentive to impartiality and fairness in evaluation. If it’s among friends, each can evaluate the other participants (except themselves). In a more official version, a jury of independent experts (organizers, specialized tobacconists, etc.) can be appointed.

3. Establish a Clear Scoring System

Assign a score per criterion (usually out of 10) and possibly a different coefficient depending on the importance of the criterion. For example:

  • Speed: coefficient 1.
  • Density: coefficient 2.
  • Combustion: coefficient 2.
  • Aesthetics: coefficient 1.

The total will clearly designate the winner.

It is imperative to use only CBD flowers that comply with Swiss legislation (less than 1% THC) to avoid legal sanctions. When organizing the event, raising participants’ awareness of individual responsibility (moderation, respectful behavior towards others, etc.) is a guarantee of seriousness and sustainability of the contest.

The Importance of CBD Quality

Choosing quality CBD is essential for a pleasant smoking pre-roll. Quality factors include:

  • The origin of the flowers: hemp grown in Switzerland in greenhouses or indoors, according to environmentally friendly standards (organic or ProCert), often has better flavor and cannabinoid profile.
  • Absence of contaminants: pesticides, microorganisms, or heavy metals. Serious brands often provide independent laboratory reports to ensure product safety.
  • Terpene profile: terpenes (aromatic molecules) influence the flavor and smell of CBD. Some hemp cultivars are more lemony (limonene) or earthier (myrcene, beta-caryophyllene).

According to a report from the Swiss Federal Laboratories for Materials Science and Technology (Empa) [5], the quality of Swiss CBD flowers tends to be more homogeneous when growers follow rigorous agronomic protocols, as this minimizes THC level variations and ensures a legal product throughout the process.

Storing CBD for Optimal Freshness

During the preparation of a contest, CBD flowers may be stored for some time before use. Here are some storage tips:

  • Store flowers in an airtight container, preferably glass.
  • Protect from direct light and heat, as cannabinoids and terpenes degrade faster at high temperatures [3].
  • Maintain an ideal humidity level: a relative humidity of 58 to 62% is often recommended to preserve the organoleptic properties of the flowers.

Proper storage ensures a pleasant smell, faithful taste, while avoiding mold or excessive drying.

Artistic Rolling Contests

Some enthusiasts radically transform the image of the traditional pre-roll by creating more fanciful or complex shapes (roses, braids, multiple cones, etc.). Although it requires some dexterity to achieve these feats, it can add an artistic aspect to your contest. Evaluation criteria then take into account creativity and complexity of the work.

Rolling with Special Papers

New ranges of papers are appearing on the market: hemp papers, flavored papers (vanilla, strawberry, mint), or even papers infused with additional CBD. The idea is to diversify the sensory experience and offer more environmentally friendly solutions. However, be sure to know the composition of these products to avoid unwanted additives.

Technological Tools

Manual or automatic rolling machines are starting to gain popularity. However, in a traditional rolling contest, it is expected to demonstrate personal technique without machine assistance. One can imagine a separate category for those who wish to compare machine precision to human dexterity.

Some Precautions

Compliance with Law and Local Regulations

Even if CBD is allowed in Switzerland as long as it remains below the 1% THC threshold, it is important to remain attentive to possible regulations in certain regions or cantons, especially concerning the protection of minors or consumption in public places. Ensure all participants are of legal age (18 years and older for CBD cannabis).

Responsible Consumption

Although CBD is generally recognized for its relaxing effects and low psychoactive potential, it is recommended to adhere to principles of responsible consumption. Any smoked product consumption may pose health risks, particularly respiratory. Swiss public health authorities (OFSP) encourage learning about associated risks before any use [1].

Ensuring Participant Comfort

  • Provide water and snacks to avoid dehydration.
  • Ensure the room or event venue has adequate ventilation to evacuate smoke.
  • In the case of a more official contest, plan a rest area or emergency setup (first aid kit, etc.).

Conclusion

The pre-roll rolling contest, when designed in compliance with Swiss laws and in a spirit of conviviality, is an excellent opportunity to share skills, discover new CBD varieties, and enjoy a fun moment. Organizing such an event requires a few basic rules: ensuring product legality, clarifying evaluation criteria, raising participant awareness of responsible consumption, setting up a neutral jury, and above all, encouraging good humor.

With careful preparation — choice of materials, time setting, clear definition of scoring criteria — and proven tips (quality grinder, precise rolling method, proper storage), you will be assured of offering an engaging and enjoyable competition. Everyone will leave with a positive memory and, who knows, a better hand for rolling their next CBD pre-rolls.

The success of this type of event also relies on transparency: mentioning control authorities (OFSP), official texts (O-Stup, O-TStup), and independent laboratories reassures participants about the legality and quality of the hemp used. Finally, remember that beyond the technical challenge, the rolling contest celebrates the passion for the art of “homemade” and the desire to cultivate a moment of sharing in a relaxed atmosphere.

References

[1] Federal Office of Public Health (OFSP). “Cannabis: Important Information.” Official site of the Swiss Confederation, https://www.bag.admin.ch/bag/en/home/gesund-leben/sucht-und-gesundheit/cannabis.html (accessed April 25, 2023).
[2] DFI Ordinance on Narcotics Classification Tables (O-TStup, RS 812.121.11), Swiss Confederation.
[3] Dewey, W.L. (1986). “Cannabinoid pharmacology.” Pharmacological Reviews, 38(2), 151–178.
[4] Fine, G. (2012). “A Review of Cannabis Use in Relation to Health.” Swiss Medical Weekly, 142, w13727. doi: 10.4414/smw.2012.13727.
[5] Swiss Federal Laboratories for Materials Science and Technology (Empa). Studies on the Quality of Swiss CBD Products. Official Summary, Bern.